While Title IX legislation was enacted more than 50 years ago, we still see lower participation in sports, including high school cross country and track & field, for girls than for boys. This TWR Athletics Club summer program seeks to make progress toward fulfilling the promise of the Title IX legislation by creating an opportunity for girls and young women in middle and high school to explore and learn about the history of Title IX​​, important health and nutrition issues for the female athlete, the training methods of successful female runners, and how to have fun training during the summer!