Middle School Cross Country

Learn to run cross country with your future teammates.

Fall cross country running program for middle schoolers who will attend Wilde Lake High School.

Middle School Winter Running

A continuation of our Fall Middle School Cross Country Program. In the winter program, we'll continue to learn about distance running while bringing in some track and field elements to get ready for the spring and summer outdoor track seasons. Learn more here.

Middle School Track and Field

Spring/Summer program focusing on developing a range of track and field skills and having fun.

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High School Steeplechase

Spring and summer program teaching a skillset not addressed in Maryland High School distance running programs: Steeplechase. We work with our athletes to help them advance from beginner “Pizza Box” drills to competitive steeplechaser.

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Distance Running

High schoolers and beyond join us for a variety of road running, cross country, and track and field events. This is an informal group, hopping into competitive events as opportunity presents.

We are also happy to work with individual athletes or small groups of athletes who might be interested in distance training for an upcoming high school season.