top of page

Home of the TWR Dragons

Welcome to the home of the TWR Dragons. We are a youth running club based in Columbia, MD.

Dragon.jpg

Announcements and News

Registration for 2026 Running Project IX is now open!

Upcoming Practices

Middle School/Elementary School Running Practices

Tuesday, June 16: 4:30 to 6:00pm. Meet between the WLHS ball fields. (Track Workout)​​​

 

Thursday, June 18: 4:30 to 6:00pm. Meet between the WLHS ball fields. (Hills, sprints, and speed & agility drills)​​​

​​

Pole Vault Practice

Next practice: TBD.

Project IX Team Leaders Meetings

 

Monday, June 15: 6:00 to 7:30pm. Location: Lake Kit, meet by the stairs to the left of Whole Foods when coming from the parking lot.

Wednesday, June 17: 6:00 to 7:30pm. Location: Queen Takes Book (6955 Oakland Mills Rd E, Columbia).

Upcoming Events

June19Bullseye Summer XC Series Race. Howard High School

June 20: Bullseye/YEP Track & Field Meet #2. Howard Community College.

June 20-212026 PVA TRACK AND FIELD INVITATIONAL CHAMPIONSHIP IYC Qualifier (Youth) Prince George's Sportsplex, Landover MD.

June 25-28: AAU Region 3 Track & Field Qualifier. Morgan State University, Baltimore.​​​​​​​

June 27: Falls Road Flyers Summer Series Track Meet #1. Maryvale Prep School, Timonium.​​​​​​​

July 2-5: USATF Region 3 Junior Olympics Qualifier. Prince George’s SportPlex. Landover, MD.

July 11: Charles County Elite Track & Field Club Meet. St. Charles HS, Waldorf.​​​​​​​

July 17-192026 International Youth Championship Open Entry (Youth) Prince George's Sportsplex Landover MD
July 17-192026 International Youth Championship Qualifier Entry (Youth) Prince George's Sportsplex Landover MD

July 18: Bullseye/YEP Track & Field Meet #3. Howard Community College.

July 24: Bullseye Summer XC Series Race. River Hill High School.

July 25: Bullseye/YEP Track & Field Meet #1. Howard Community College.

August 3-8: AAU Track & Field Junior Olympics. Drake Stadium. Des Moines, IA.

 

See TWR Athlete Results

To get more information or to find out how to join one of our programs, please contact

coachgriffiths@twrdragons.com

DSC_0471_edited_edited.jpg
DSC_0471_edited_edited.jpg
DSC_0471_edited_edited.jpg
bottom of page